By Mohammad Ahrar, PhD Introduction According to medical research, “healthy” weight is directly correlated to good health. There are some…
By Sanaz Majd, MD According to a New York Times story released in September, Americans have vastly halted their preventative…
I have seen a surge of insomnia reported by patients in the clinic since the COVID-19 pandemic began. According to…
Educational Series The Science of Nutrition By Mohammad Ahrar, PhD Introduction Like many Iranian families who discuss the nutritional value…
Educational Series The Science of Nutrition By Mohammad Ahrar, PhD Introduction When we eat delicious Iranian food, we sometimes forget…
The U.S. Surgeon General released a 2020 report on smoking cessation, urging Americans to stop smoking cigarettes while reviewing their…
By Mohammad Ahrar, PhD Introduction The human brain is larger than the brain of any other animal per body weight.…
By Sanaz Majd, MD Weight gain — it is the main complaint I have been hearing repeatedly from patients during…