By Mohammad Ahrar, PhD Introduction The human brain is larger than the brain of any other animal per body weight.…
By Sanaz Majd, MD Weight gain — it is the main complaint I have been hearing repeatedly from patients during…
Introduction A wealth of information about viruses, especially the novel coronavirus (COVID-19), are found in the news media and websites.…
It is vital to remember that the COVID-19 virus is one like we have never seen before, hence its previously…
Do you need a fish oil supplement, otherwise known as an omega-3 fatty acid, or is it just another “fishy”…
Introduction The B-complex vitamin group encompasses eight vitamins: thiamin, riboflavin, niacin, vitamin B6, pantothenic acid, biotin, vitamin B12, and folic…
Educational Series The Science of Nutrition By: Mohammad Ahrar, PhD Introduction Inflammation is a natural body defense mechanism in response…
If you are trying to lose weight, you must have heard the buzz about intermittent fasting by now-the latest weight…
