Introduction A wealth of information about viruses, especially the novel coronavirus (COVID-19), are found in the news media and websites.…
It is vital to remember that the COVID-19 virus is one like we have never seen before, hence its previously…
Do you need a fish oil supplement, otherwise known as an omega-3 fatty acid, or is it just another “fishy”…
Introduction The B-complex vitamin group encompasses eight vitamins: thiamin, riboflavin, niacin, vitamin B6, pantothenic acid, biotin, vitamin B12, and folic…
Educational Series The Science of Nutrition By: Mohammad Ahrar, PhD Introduction Inflammation is a natural body defense mechanism in response…
If you are trying to lose weight, you must have heard the buzz about intermittent fasting by now-the latest weight…
By: Mohammad Ahrar, PhD Introduction The human body consists of trillions of cells. Inside each cell, many chemical reactions occur…
By Sanaz Majd, MD If you are trying to lose weight, you must have heard the buzz about intermittent fasting…