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https://peykmagazine.com/en/wp-content/uploads/2021/01/Heavy-weoght-healthy-life-peyk-191.jpg1080140By Mohammad Ahrar, PhD Introduction According to medical research, “healthy” weight is directly correlated to good health. There are some guidelines established by the U.S. government, as well as different research institutions, that describe the advantages of healthy weight and the consequences of unhealthy weight. The most commonly used guideline for healthy weight is the