1.0Peyk Magazinehttp://peykmagazine.com/enadminhttp://peykmagazine.com/en/author/admin_en/Are Fats Good for You? - Peyk Magazinerich600338<blockquote class="wp-embedded-content" data-secret="sr8Lk3ZkSU"><a href="http://peykmagazine.com/en/2025/05/03/are-fats-good-for-you/">Are Fats Good for You?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="http://peykmagazine.com/en/2025/05/03/are-fats-good-for-you/embed/#?secret=sr8Lk3ZkSU" width="600" height="338" title="“Are Fats Good for You?” — Peyk Magazine" data-secret="sr8Lk3ZkSU" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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http://peykmagazine.com/en/wp-content/uploads/2025/05/Ahrar-Peyk-217-titles-English.jpg708535Educational Series: The Science of Nutrition Are Fats Good for You? By Mohammad Ahrar, PhD Introduction Fats are one of the major nutrients that the body needs for health and normal growth. However, not all fats are created equal. The type of fat and the amount consumed may have different effects on the body. This