{"id":3429,"date":"2023-05-08T15:30:54","date_gmt":"2023-05-08T15:30:54","guid":{"rendered":"http:\/\/peykmagazine.com\/en\/?p=3429"},"modified":"2023-05-08T15:30:54","modified_gmt":"2023-05-08T15:30:54","slug":"baghala-polo-2","status":"publish","type":"post","link":"http:\/\/peykmagazine.com\/en\/2023\/05\/08\/baghala-polo-2\/","title":{"rendered":"Baghala Polo<\/strong>"},"content":{"rendered":"

By: Pari Ardalan Malek<\/p>\n

With the arrival of spring, it\u2019s the best time to take advantage of fresh herbs and vegetables. Baghala Polo can be served with lamb or beef shanks or chicken.
\n\"\"
\n<\/i><\/p>\n

Baghala Polo<\/b><\/span> <\/b>(Rice with Fava Beans and Dill)
\n<\/b>Preparation time: 45 minutes
\nServings: 7-9 persons\u00a0<\/span><\/p>\n

Ingredients<\/b><\/span>:
\n<\/b>3 cups rice; 5 cups fava beans or 5 cups frozen baby lima beans; 3 cups chopped fresh dill; 3-4 tablespoons dried dill; 6 lamb shanks; 3 bay leaves; 1 medium chopped onion; \u00bd teaspoon salt; 3 teaspoons liquid saffron<\/p>\n

Preparation<\/b><\/span>:
\n<\/b><\/p>\n

\u2022 Wash meat and place in a pot with the onion, salt, pepper, bay leaves, and 2 cups of water. Bring to a boil, remove foam from the top, and cook on medium heat for one hour. Drain meat, reserve juice, and set aside separately.
\n\u2022 Prepare rice per Peyk<\/i> #107 (Jan\/Feb 2007) online at <\/span>www.pccus.org<\/span>.<\/span><\/p>\n

\u2022 Add the fava or lima beans (skin need not be removed, if of small variety) to the boiling rice, then drain together. To make rice crust, follow recipe in Peyk<\/i> #107.<\/p>\n

\u2022 Spoon 1\/3 of the rice mixture into your cooking pot.<\/p>\n

\u2022 Place the cooked lamb shanks in the center of the rice. Cover shanks with remaining rice, beans, and dill.<\/p>\n

\u2022 If rice is not completely green, sprinkle some dried dill over the pot of rice.<\/p>\n

\u2022 Steam rice for 45 minutes on medium heat.<\/p>\n

\u2022 Gently remove 1 cup of the rice (from the top of the pot) onto a separate plate, add 1 teaspoon of liquid saffron to this plate, mix gently with the rice, and reserve for garnish.<\/p>\n

\u2022 Sprinkle remaining 2 teaspoons of liquid saffron over the rice in the pot and mix gently.<\/p>\n

\u2022 Remove pot from heat and, using a spatula, gently dish the mixture onto your serving platter, placing the cooked shanks in the middle of the rice. Garnish with saffron rice (step 8) and serve.
\n\"\"<\/p>\n

Cornish Game Hen Kabob
\n<\/b>Preparation time: 35 minutes
\nServings: 5-7 persons
\nThis dish can be served with Baghala Polo (above) in place of lamb shanks.<\/p>\n

Ingredients<\/b><\/span>:
\n<\/b>4 Cornish game hens; 2 teaspoons thyme; 2 teaspoons rosemary; \u00bd cup fresh lemon juice; \u00bc teaspoon salt; 2 teaspoons oregano; 4 minced garlic cloves; \u00bc cup oil<\/p>\n

Preparation<\/b><\/span>:<\/b><\/p>\n

\u2022 Except for hens, mix all ingredients for marinade.
\n\u2022 Pour over hens, cover, and marinate overnight in refrigerator.
\n\u2022 Broil 4 inches from heat, for 20-25 minutes.
\n\u2022 Turn hens once after 15 minutes for a golden color.<\/p>\n","protected":false},"excerpt":{"rendered":"

By: Pari Ardalan Malek With the arrival of spring, it\u2019s the best time to take advantage of fresh herbs and vegetables. Baghala Polo can be served with lamb or beef shanks or chicken. Baghala Polo (Rice with Fava Beans and Dill) Preparation time: 45 minutes Servings: 7-9 persons\u00a0 Ingredients: 3 cups rice; 5 cups fava<\/p>\n","protected":false},"author":2,"featured_media":3438,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"two_page_speed":[],"footnotes":""},"categories":[65],"tags":[],"class_list":["post-3429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nooshe-e-jaan"],"yoast_head":"\nBaghala Polo - Peyk Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/peykmagazine.com\/en\/2023\/05\/08\/baghala-polo-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Baghala Polo - Peyk Magazine\" \/>\n<meta property=\"og:description\" content=\"By: Pari Ardalan Malek With the arrival of spring, it\u2019s the best time to take advantage of fresh herbs and vegetables. Baghala Polo can be served with lamb or beef shanks or chicken. Baghala Polo (Rice with Fava Beans and Dill) Preparation time: 45 minutes Servings: 7-9 persons\u00a0 Ingredients: 3 cups rice; 5 cups fava\" \/>\n<meta property=\"og:url\" content=\"https:\/\/peykmagazine.com\/en\/2023\/05\/08\/baghala-polo-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Peyk Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-08T15:30:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/peykmagazine.com\/en\/wp-content\/uploads\/2023\/05\/Peyk-205-Nushe-jaan-titles-English.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"708\" \/>\n\t<meta property=\"og:image:height\" content=\"535\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/peykmagazine.com\/en\/2023\/05\/08\/baghala-polo-2\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/peykmagazine.com\/en\/2023\/05\/08\/baghala-polo-2\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/peykmagazine.com\/en\/#\/schema\/person\/b8758493a366338985bb7c506eb1e030\"},\"headline\":\"Baghala Polo\",\"datePublished\":\"2023-05-08T15:30:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/peykmagazine.com\/en\/2023\/05\/08\/baghala-polo-2\/\"},\"wordCount\":377,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/peykmagazine.com\/en\/2023\/05\/08\/baghala-polo-2\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/peykmagazine.com\/en\/wp-content\/uploads\/2023\/05\/Peyk-205-Nushe-jaan-titles-English.jpg\",\"articleSection\":[\"Persian Cuisine\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/peykmagazine.com\/en\/2023\/05\/08\/baghala-polo-2\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/peykmagazine.com\/en\/2023\/05\/08\/baghala-polo-2\/\",\"url\":\"https:\/\/peykmagazine.com\/en\/2023\/05\/08\/baghala-polo-2\/\",\"name\":\"Baghala Polo - Peyk Magazine\",\"isPartOf\":{\"@id\":\"https:\/\/peykmagazine.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/peykmagazine.com\/en\/2023\/05\/08\/baghala-polo-2\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/peykmagazine.com\/en\/2023\/05\/08\/baghala-polo-2\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/peykmagazine.com\/en\/wp-content\/uploads\/2023\/05\/Peyk-205-Nushe-jaan-titles-English.jpg\",\"datePublished\":\"2023-05-08T15:30:54+00:00\",\"author\":{\"@id\":\"https:\/\/peykmagazine.com\/en\/#\/schema\/person\/b8758493a366338985bb7c506eb1e030\"},\"breadcrumb\":{\"@id\":\"https:\/\/peykmagazine.com\/en\/2023\/05\/08\/baghala-polo-2\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/peykmagazine.com\/en\/2023\/05\/08\/baghala-polo-2\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/peykmagazine.com\/en\/2023\/05\/08\/baghala-polo-2\/#primaryimage\",\"url\":\"http:\/\/peykmagazine.com\/en\/wp-content\/uploads\/2023\/05\/Peyk-205-Nushe-jaan-titles-English.jpg\",\"contentUrl\":\"http:\/\/peykmagazine.com\/en\/wp-content\/uploads\/2023\/05\/Peyk-205-Nushe-jaan-titles-English.jpg\",\"width\":708,\"height\":535},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/peykmagazine.com\/en\/2023\/05\/08\/baghala-polo-2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/peykmagazine.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Baghala Polo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/peykmagazine.com\/en\/#website\",\"url\":\"https:\/\/peykmagazine.com\/en\/\",\"name\":\"Peyk Magazine\",\"description\":\"Persian Cultural Center\u2019s Bilingual Magazine\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/peykmagazine.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/peykmagazine.com\/en\/#\/schema\/person\/b8758493a366338985bb7c506eb1e030\",\"name\":\"admin\",\"url\":\"http:\/\/peykmagazine.com\/en\/author\/admin_en\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Baghala Polo - Peyk Magazine","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/peykmagazine.com\/en\/2023\/05\/08\/baghala-polo-2\/","og_locale":"en_US","og_type":"article","og_title":"Baghala Polo - Peyk Magazine","og_description":"By: Pari Ardalan Malek With the arrival of spring, it\u2019s the best time to take advantage of fresh herbs and vegetables. Baghala Polo can be served with lamb or beef shanks or chicken. Baghala Polo (Rice with Fava Beans and Dill) Preparation time: 45 minutes Servings: 7-9 persons\u00a0 Ingredients: 3 cups rice; 5 cups fava","og_url":"https:\/\/peykmagazine.com\/en\/2023\/05\/08\/baghala-polo-2\/","og_site_name":"Peyk Magazine","article_published_time":"2023-05-08T15:30:54+00:00","og_image":[{"width":708,"height":535,"url":"https:\/\/peykmagazine.com\/en\/wp-content\/uploads\/2023\/05\/Peyk-205-Nushe-jaan-titles-English.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/peykmagazine.com\/en\/2023\/05\/08\/baghala-polo-2\/#article","isPartOf":{"@id":"https:\/\/peykmagazine.com\/en\/2023\/05\/08\/baghala-polo-2\/"},"author":{"name":"admin","@id":"https:\/\/peykmagazine.com\/en\/#\/schema\/person\/b8758493a366338985bb7c506eb1e030"},"headline":"Baghala Polo","datePublished":"2023-05-08T15:30:54+00:00","mainEntityOfPage":{"@id":"https:\/\/peykmagazine.com\/en\/2023\/05\/08\/baghala-polo-2\/"},"wordCount":377,"commentCount":0,"image":{"@id":"https:\/\/peykmagazine.com\/en\/2023\/05\/08\/baghala-polo-2\/#primaryimage"},"thumbnailUrl":"http:\/\/peykmagazine.com\/en\/wp-content\/uploads\/2023\/05\/Peyk-205-Nushe-jaan-titles-English.jpg","articleSection":["Persian Cuisine"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/peykmagazine.com\/en\/2023\/05\/08\/baghala-polo-2\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/peykmagazine.com\/en\/2023\/05\/08\/baghala-polo-2\/","url":"https:\/\/peykmagazine.com\/en\/2023\/05\/08\/baghala-polo-2\/","name":"Baghala Polo - Peyk Magazine","isPartOf":{"@id":"https:\/\/peykmagazine.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/peykmagazine.com\/en\/2023\/05\/08\/baghala-polo-2\/#primaryimage"},"image":{"@id":"https:\/\/peykmagazine.com\/en\/2023\/05\/08\/baghala-polo-2\/#primaryimage"},"thumbnailUrl":"http:\/\/peykmagazine.com\/en\/wp-content\/uploads\/2023\/05\/Peyk-205-Nushe-jaan-titles-English.jpg","datePublished":"2023-05-08T15:30:54+00:00","author":{"@id":"https:\/\/peykmagazine.com\/en\/#\/schema\/person\/b8758493a366338985bb7c506eb1e030"},"breadcrumb":{"@id":"https:\/\/peykmagazine.com\/en\/2023\/05\/08\/baghala-polo-2\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/peykmagazine.com\/en\/2023\/05\/08\/baghala-polo-2\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/peykmagazine.com\/en\/2023\/05\/08\/baghala-polo-2\/#primaryimage","url":"http:\/\/peykmagazine.com\/en\/wp-content\/uploads\/2023\/05\/Peyk-205-Nushe-jaan-titles-English.jpg","contentUrl":"http:\/\/peykmagazine.com\/en\/wp-content\/uploads\/2023\/05\/Peyk-205-Nushe-jaan-titles-English.jpg","width":708,"height":535},{"@type":"BreadcrumbList","@id":"https:\/\/peykmagazine.com\/en\/2023\/05\/08\/baghala-polo-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/peykmagazine.com\/en\/"},{"@type":"ListItem","position":2,"name":"Baghala Polo"}]},{"@type":"WebSite","@id":"https:\/\/peykmagazine.com\/en\/#website","url":"https:\/\/peykmagazine.com\/en\/","name":"Peyk Magazine","description":"Persian Cultural Center\u2019s Bilingual Magazine","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/peykmagazine.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/peykmagazine.com\/en\/#\/schema\/person\/b8758493a366338985bb7c506eb1e030","name":"admin","url":"http:\/\/peykmagazine.com\/en\/author\/admin_en\/"}]}},"_links":{"self":[{"href":"http:\/\/peykmagazine.com\/en\/wp-json\/wp\/v2\/posts\/3429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/peykmagazine.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/peykmagazine.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/peykmagazine.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/peykmagazine.com\/en\/wp-json\/wp\/v2\/comments?post=3429"}],"version-history":[{"count":1,"href":"http:\/\/peykmagazine.com\/en\/wp-json\/wp\/v2\/posts\/3429\/revisions"}],"predecessor-version":[{"id":3476,"href":"http:\/\/peykmagazine.com\/en\/wp-json\/wp\/v2\/posts\/3429\/revisions\/3476"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/peykmagazine.com\/en\/wp-json\/wp\/v2\/media\/3438"}],"wp:attachment":[{"href":"http:\/\/peykmagazine.com\/en\/wp-json\/wp\/v2\/media?parent=3429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/peykmagazine.com\/en\/wp-json\/wp\/v2\/categories?post=3429"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/peykmagazine.com\/en\/wp-json\/wp\/v2\/tags?post=3429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}