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https://peykmagazine.com/en/wp-content/uploads/2021/07/Health-Benefits-of-Spices-peyk-194-titles.jpg1080140The Science of Nutrition Health Benefits of Spices By Mohammad Ahrar, PhD Introduction There are more than 100 common spices used in cooking around the world. Spices not only enhance the flavor, aroma, and color of food and beverages, but they can also have some health benefits due to their bioactive constituents such as