{"version":"1.0","provider_name":"Peyk Magazine","provider_url":"https:\/\/peykmagazine.com\/en","author_name":"admin","author_url":"https:\/\/peykmagazine.com\/en\/author\/admin_en\/","title":"The Science of Small Comforts - Peyk Magazine","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"GAtSH2hjaA\"><a href=\"https:\/\/peykmagazine.com\/en\/2026\/03\/11\/the-science-of-small-comforts\/\">The Science of Small Comforts<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/peykmagazine.com\/en\/2026\/03\/11\/the-science-of-small-comforts\/embed\/#?secret=GAtSH2hjaA\" width=\"600\" height=\"338\" title=\"&#8220;The Science of Small Comforts&#8221; &#8212; Peyk Magazine\" data-secret=\"GAtSH2hjaA\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/peykmagazine.com\/en\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/peykmagazine.com\/en\/wp-content\/uploads\/2026\/03\/warm-food-Peyk-222-titles-English.jpg","thumbnail_width":708,"thumbnail_height":535,"description":"The Science of Small Comforts: Why Warm Food, Tea, and Routine Help During Hard Times Nazanin Abbaspour, PhD, RD The ritual of sharing warm tea, fragrant soups, and familiar meals during difficult times reflects an ancient wisdom now supported by modern neuroscience. These practices activate the parasympathetic nervous system, enhance vagal tone, and help regulate"}