Foods influence inflammationLifestyle

Foods influence inflammation

Educational Series The Science of Nutrition By: Mohammad Ahrar, PhD Introduction Inflammation is a natural body defense mechanism in response…

Intermittent FastingLifestyle

Intermittent Fasting

If you are trying to lose weight, you must have heard the buzz about intermittent fasting by now-the latest weight…

Where is Education Going?Articles

Where is Education Going?

By Ali Gooyabadi, Ph.D. Education 4.0 We are all puzzled with the fast pace of global connectivity, artificial intelligence, smart…

Bulgur Meatballs in a Vegetable BrothPersian Cuisine

Bulgur Meatballs in a Vegetable Broth

“Kordestan; The Tribal Region–with Kermanshah, IIam, Lorestan, Chahar Mahal & Bakhtiari and Kohkuliye & Boyer Ahmad run north-south parallel to…

Voter Suppression Threatens Our Democratic Rights!Articles

Voter Suppression Threatens Our Democratic Rights!

By Carol Anderson Reviewed by Hooshyar Afsar “It was a mystery worthy of Raymond Chandler. On November 8, 2016, African…

Lillygol SedaghatPCC News

Lillygol Sedaghat

BY ANNIE ROTH Photograph by Rebecca Hale She sees trash as a precious commodity ‘Our trash doesn’t disappear, it goes somewhere’— and…