Soups and AshesPersian Cuisine

Soups and Ashes

Soups and Ashes “Soup plays a vital role in Iranian traditions.  Many different kinds of soups are served to mark…

CoronasomniaLifestyle

Coronasomnia

I have seen a surge of insomnia reported by patients in the clinic since the COVID-19 pandemic began. According to…

Collagen supplement pros and consLifestyle

Collagen supplement pros and cons

Educational Series The Science of Nutrition By Mohammad Ahrar, PhD Introduction Like many Iranian families who discuss the nutritional value…