Antioxidant FoodsLifestyle

Antioxidant Foods

By: Mohammad Ahrar, PhD Introduction The human body consists of trillions of cells. Inside each cell, many chemical reactions occur…

Water and LifeLifestyle

Water and Life

Educational Series The Science of Nutrition By: Mohammad Ahrar, PhD Introduction Anytime the subject of nutrition comes up, we usually…

What Food Labels Tell UsLifestyle

What Food Labels Tell Us

By: Mohammad Ahrar, PhD Introduction  The nutrition facts panel on food packages can be a good shopping guide for consumers.…