By Sanaz Majd, MD The Will Smith/Chris Rock Oscars debacle has recently created a lot of buzz around the topic…
By Mohammad Ahrar, PhD Introduction Fiber is a kind of carbohydrate found in plants. Unlike some other forms of carbohydrates…
HEALTH RECOMMENDATIONS FOR TRAVELERS Although the pandemic has taken a few steps back in recent months, travel plans do not seem…
Nutritional Value of Eggs on the Nowruz Haft-Seen Table Introduction One of the traditions during Nowruz is setting a colorful haft-seen…
By Sanaz Majd, MD Experiencing and surviving an acute COVID-19 illness is one hurdle, but persistent symptoms for months after…
Educational SeriesThe Science of Nutrition Micronutrients and Your Health: Iron, Zinc, and Iodine By Mohammad Ahrar, PhD Introduction The human…
Chronic Diarrhea By Sanaz Majd, MD About 3-5% of the population reportedly suffers from chronic diarrhea, which is defined as…
Educational Series The Science of Nutrition. Importance of Fat in the Diet By Mohammad Ahrar, PhD Introduction Fats, carbohydrates, proteins,…
