TYPE 2 DIABETESLifestyle

TYPE 2 DIABETES

TYPE 2 DIABETES By Sanaz Majd, MD Over 10% of the U.S. population, approximately 34 million people, suffers from type…

Diets for Those with DiabetesLifestyle

Diets for Those with Diabetes

Educational Series The Science of Nutrition By Mohammad Ahrar, PhD Diets for Those with Diabetes Introduction According to the Centers…

Top 9 Causes of Hair LossLifestyle

Top 9 Causes of Hair Loss

By Sanaz Majd, MD The Will Smith/Chris Rock Oscars debacle has recently created a lot of buzz around the topic…

Dietary Fiber BenefitsLifestyle

Dietary Fiber Benefits

By Mohammad Ahrar, PhD Introduction Fiber is a kind of carbohydrate found in plants. Unlike some other forms of carbohydrates…

HEALTH RECOMMENDATIONLifestyle

HEALTH RECOMMENDATION

HEALTH RECOMMENDATIONS FOR TRAVELERS Although the pandemic has taken a few steps back in recent months, travel plans do not seem…

Nutritional Value of EggsLifestyle

Nutritional Value of Eggs

Nutritional Value of Eggs on the Nowruz Haft-Seen Table Introduction One of the traditions during Nowruz is setting a colorful haft-seen…

Physical and Psychological Effects of COVID-19Lifestyle

Physical and Psychological Effects of COVID-19

By Sanaz Majd, MD Experiencing and surviving an acute COVID-19 illness is one hurdle, but persistent symptoms for months after…

Micronutrients and Your HealthLifestyle

Micronutrients and Your Health

Educational SeriesThe Science of Nutrition Micronutrients and Your Health: Iron, Zinc, and Iodine By Mohammad Ahrar, PhD Introduction   The human…