<strong>SKIN CANCER 101</strong>Lifestyle

SKIN CANCER 101

SKIN CANCER 101 By Sanaz Majd, MD The month of May is dedicated to Skin Cancer Awareness Month—right on cue…

<strong>Foods That Help Reduce Inflammation</strong>Lifestyle

Foods That Help Reduce Inflammation

Educational Series The Science of Nutrition Foods That Help Reduce Inflammation By Mohammad Ahrar, PhD Introduction Persistent inflammation can be…

<strong>Environmental Allergies</strong>Lifestyle

Environmental Allergies

By Sanaz Majd, MD The Spring season brings with it our most beloved Iranian holiday of the year, Nowruz. But…

<strong>Nutritional Value of the Haft-seen<br></strong>Lifestyle

Nutritional Value of the Haft-seen

By Mohammad Ahrar, PhD Introduction There are certain natural elements on the Nowruz table that define a haft-seen whose seven…

Acid Reflux, Heartburn &…Lifestyle

Acid Reflux, Heartburn &…

By Sanaz Majd, MD Gastrointestinal (GI) symptoms are some of the top complaints filling emergency rooms (ER) and urgent care…

<strong>Milk and Dairy Products</strong>Lifestyle

Milk and Dairy Products

By Mohammad Ahrar, PhD Introduction Milk is formed in the mammary glands of mammals for the purpose of sustaining the…

HOW TO LOWER YOUR BLOOD PRESSURELifestyle

HOW TO LOWER YOUR BLOOD PRESSURE

HOW TO LOWER YOUR BLOOD PRESSURE By Sanaz Majd, MD Cardiovascular disease—leading to heart attacks and stroke—is the top cause…

Is Salt Good For You?Lifestyle

Is Salt Good For You?

Educational Series The Science of Nutrition Is Salt Good For You? By Mohammad Ahrar, PhD Introduction Historically, salt has played…