Acid Reflux, Heartburn &…Lifestyle

Acid Reflux, Heartburn &…

By Sanaz Majd, MD Gastrointestinal (GI) symptoms are some of the top complaints filling emergency rooms (ER) and urgent care…

<strong>Milk and Dairy Products</strong>Lifestyle

Milk and Dairy Products

By Mohammad Ahrar, PhD Introduction Milk is formed in the mammary glands of mammals for the purpose of sustaining the…

HOW TO LOWER YOUR BLOOD PRESSURELifestyle

HOW TO LOWER YOUR BLOOD PRESSURE

HOW TO LOWER YOUR BLOOD PRESSURE By Sanaz Majd, MD Cardiovascular disease—leading to heart attacks and stroke—is the top cause…

Is Salt Good For You?Lifestyle

Is Salt Good For You?

Educational Series The Science of Nutrition Is Salt Good For You? By Mohammad Ahrar, PhD Introduction Historically, salt has played…

WHAT YOU NEED TO KNOW ABOUT MONKEYPOXLifestyle

WHAT YOU NEED TO KNOW ABOUT MONKEYPOX

By Sanaz Majd, MD As if the COVID-19 pandemic wasn’t enough, now we need to worry about another infectious bug…

Are Fats Bad for You?Lifestyle

Are Fats Bad for You?

Educational Series The Science of Nutrition Are Fats Bad for You? By Mohammad Ahrar, PhD Introduction The food that we…

TYPE 2 DIABETESLifestyle

TYPE 2 DIABETES

TYPE 2 DIABETES By Sanaz Majd, MD Over 10% of the U.S. population, approximately 34 million people, suffers from type…

Diets for Those with DiabetesLifestyle

Diets for Those with Diabetes

Educational Series The Science of Nutrition By Mohammad Ahrar, PhD Diets for Those with Diabetes Introduction According to the Centers…