The Dangerous Side of Online Weight-Loss DrugsLifestyle

The Dangerous Side of Online Weight-Loss Drugs

The Dangerous Side of Online Weight-Loss Drugs: What Patients Need to Know Before Buying GLP-1 Medications By Sanaz Majd, MD…

Sleep: Your Body’s Nightly Repair ShopLifestyle

Sleep: Your Body’s Nightly Repair Shop

Sleep: Your Body’s Nightly Repair Shop Nazanin Abbaspour, PhD, RD, IFNCP We tend to treat sleep as the thing that…

Why Am I So Tired?Lifestyle

Why Am I So Tired?

Why Am I So Tired? A Doctor’s Guide to Understanding Fatigue By Sanaz Majd, MD “Doctor, I’m just so tired…

The Science of TogethernessLifestyle

The Science of Togetherness

The Science of Togetherness: Why Community Protects Your Health Nazanin Abbaspour, PhD, RD, IFNCP If you have ever felt that…

ABOUT MENOPAUSE AND…Lifestyle

ABOUT MENOPAUSE AND…

TOP 10 THINGS EVERY WOMAN SHOULD KNOW ABOUT MENOPAUSE AND HORMONE THERAPY By Sanaz Majd, MD The topics of menopause,…

The Healing Spice CabinetLifestyle

The Healing Spice Cabinet

The Healing Spice Cabinet: The Science Behind Saffron, Turmeric, and Cinnamon By Nazanin Abbaspour, PhD, RD, IFNCP For centuries, Persian…

THE RIGHT MEDICAL INSURANCELifestyle

THE RIGHT MEDICAL INSURANCE

HOW TO SELECT THE RIGHT MEDICAL INSURANCE PLAN By Sanaz Majd, MD Selecting a health insurance plan for yourself or…

Nourishing the Nervous SystemLifestyle

Nourishing the Nervous System

Nourishing the Nervous System: Foods and Habits That Support Calm and Resilience Nazanin Abbaspour, PhD, RD The foods we choose…