Do you need a fish oil supplement, otherwise known as an omega-3 fatty acid, or is it just another “fishy”…
If you are trying to lose weight, you must have heard the buzz about intermittent fasting by now-the latest weight…
By Sanaz Majd, MD If you are trying to lose weight, you must have heard the buzz about intermittent fasting…
By Sanaz Majd, MD Atkins, Keto, Weight Watchers, Flexitarian, Paleo — if you’re trying to lose weight, it is all…
Are you considering melatonin to treat your insomnia? The truth is that most people turn to over-the-counter (OTC) sleep aids…