By Sanaz Majd, MD If you are trying to lose weight, you must have heard the buzz about intermittent fasting…
By Sanaz Majd, MD Atkins, Keto, Weight Watchers, Flexitarian, Paleo — if you’re trying to lose weight, it is all…
Are you considering melatonin to treat your insomnia? The truth is that most people turn to over-the-counter (OTC) sleep aids…
