By Mohammad Ahrar, PhD Introduction Milk is formed in the mammary glands of mammals for the purpose of sustaining the…
Educational Series The Science of Nutrition Is Salt Good For You? By Mohammad Ahrar, PhD Introduction Historically, salt has played…
Educational Series The Science of Nutrition Are Fats Bad for You? By Mohammad Ahrar, PhD Introduction The food that we…
Educational Series The Science of Nutrition By Mohammad Ahrar, PhD Diets for Those with Diabetes Introduction According to the Centers…
By Mohammad Ahrar, PhD Introduction Fiber is a kind of carbohydrate found in plants. Unlike some other forms of carbohydrates…
Nutritional Value of Eggs on the Nowruz Haft-Seen Table Introduction One of the traditions during Nowruz is setting a colorful haft-seen…
Educational SeriesThe Science of Nutrition Micronutrients and Your Health: Iron, Zinc, and Iodine By Mohammad Ahrar, PhD Introduction The human…
Educational Series The Science of Nutrition. Importance of Fat in the Diet By Mohammad Ahrar, PhD Introduction Fats, carbohydrates, proteins,…
