WHAT IS A PHYSICAL? Sanaz Majd, MD Did you know that insurance plans are mandated to cover an annual “physical…
Educational Series The Science of Nutrition Protein Quality Matters By Mohammad Ahrar, PhD Introduction Protein is an essential macronutrient, which…
WHAT YOU NEED TO KNOW ABOUT THE LATEST WEIGHT LOSS DRUGS Sanaz Majd, MD The latest weight loss drugs—and the…
Educational Series The Science of Nutrition Nutritional Value of the Nowruz Haft-seen By Mohammad Ahrar, PhD Introduction Nowruz, the start…
CARE OPTIONS FOR OUR AGING LOVED ONES – PART 2 By: Sanaz Majd, MD With advancements in medicine throughout the…
Educational Series The Science of Nutrition Foods that Boost Nitric Oxide By Mohammad Ahrar, PhD Introduction We usually don’t hear…
CARE OPTIONS FOR OUR AGING LOVED ONES – PART 1 By: Sanaz Majd, MD At an all time high of…
Sugars and Sugar Substitutes By Mohammad Ahrar, PhD Introduction Foods and drinks with added sugar taste good to most people.…