CARE OPTIONS FOR OUR AGING LOVED ONESLifestyle

CARE OPTIONS FOR OUR AGING LOVED ONES

CARE OPTIONS FOR OUR AGING LOVED ONES – PART 1 By: Sanaz Majd, MD At an all time high of…

<strong>Sugars and Sugar Substitutes</strong>Lifestyle

Sugars and Sugar Substitutes

Sugars and Sugar Substitutes By Mohammad Ahrar, PhD Introduction Foods and drinks with added sugar taste good to most people.…

Sleep HealthLifestyle

Sleep Health

Sleep Health: What to Know About Obstructive Sleep Apnea By: Yasaman Safarpour, MD Sleep is a reversible state of unconsciousness…

<strong>Effect of Heat on Foods</strong>Lifestyle

Effect of Heat on Foods

Educational Series The Science of Nutrition Effect of Heat on Foods By Mohammad Ahrar, PhD Introduction  When heat is applied…

<strong>Chronic Cough</strong>Lifestyle

Chronic Cough

Chronic Cough By Sanaz Majd, MD There’s nothing more awkward than having to cough in public places during the aftermath…

<strong>Foods That Reduce Brain Fog</strong>Lifestyle

Foods That Reduce Brain Fog

Educational Series The Science of Nutrition Foods That Reduce Brain Fog By Mohammad Ahrar, PhD Introduction  The brain is the…

<strong>SKIN CANCER 101</strong>Lifestyle

SKIN CANCER 101

SKIN CANCER 101 By Sanaz Majd, MD The month of May is dedicated to Skin Cancer Awareness Month—right on cue…

<strong>Foods That Help Reduce Inflammation</strong>Lifestyle

Foods That Help Reduce Inflammation

Educational Series The Science of Nutrition Foods That Help Reduce Inflammation By Mohammad Ahrar, PhD Introduction Persistent inflammation can be…