HOW TO LOWER YOUR BLOOD PRESSURELifestyle

HOW TO LOWER YOUR BLOOD PRESSURE

HOW TO LOWER YOUR BLOOD PRESSURE By Sanaz Majd, MD Cardiovascular disease—leading to heart attacks and stroke—is the top cause…

Is Salt Good For You?Lifestyle

Is Salt Good For You?

Educational Series The Science of Nutrition Is Salt Good For You? By Mohammad Ahrar, PhD Introduction Historically, salt has played…

Crossing The BorderInterviews

Crossing The Border

An Immigration Story: Crossing The Border An Interview with Mr. A (Part 4) Leaving your homeland and residing in another—with…

Community NewsCommunity News

Community News

Touran Razi Beizaee 1939 – 2022 On August 28, 2022, family and friends gathered at El Camino Memorial Park to…

Cauliflower SoupPersian Cuisine

Cauliflower Soup

The season of fall is here and it’s a good time for soothing and nourishing food to keep us warm…