<strong>Chronic Cough</strong>Lifestyle

Chronic Cough

Chronic Cough By Sanaz Majd, MD There’s nothing more awkward than having to cough in public places during the aftermath…

<strong>Foods That Reduce Brain Fog</strong>Lifestyle

Foods That Reduce Brain Fog

Educational Series The Science of Nutrition Foods That Reduce Brain Fog By Mohammad Ahrar, PhD Introduction  The brain is the…

<strong>SKIN CANCER 101</strong>Lifestyle

SKIN CANCER 101

SKIN CANCER 101 By Sanaz Majd, MD The month of May is dedicated to Skin Cancer Awareness Month—right on cue…

<strong>Foods That Help Reduce Inflammation</strong>Lifestyle

Foods That Help Reduce Inflammation

Educational Series The Science of Nutrition Foods That Help Reduce Inflammation By Mohammad Ahrar, PhD Introduction Persistent inflammation can be…

<strong>Environmental Allergies</strong>Lifestyle

Environmental Allergies

By Sanaz Majd, MD The Spring season brings with it our most beloved Iranian holiday of the year, Nowruz. But…

<strong>Nutritional Value of the Haft-seen<br></strong>Lifestyle

Nutritional Value of the Haft-seen

By Mohammad Ahrar, PhD Introduction There are certain natural elements on the Nowruz table that define a haft-seen whose seven…

Acid Reflux, Heartburn &…Lifestyle

Acid Reflux, Heartburn &…

By Sanaz Majd, MD Gastrointestinal (GI) symptoms are some of the top complaints filling emergency rooms (ER) and urgent care…

<strong>Milk and Dairy Products</strong>Lifestyle

Milk and Dairy Products

By Mohammad Ahrar, PhD Introduction Milk is formed in the mammary glands of mammals for the purpose of sustaining the…