HOW TO LOWER YOUR BLOOD PRESSURE By Sanaz Majd, MD Cardiovascular disease—leading to heart attacks and stroke—is the top cause…
Educational Series The Science of Nutrition Is Salt Good For You? By Mohammad Ahrar, PhD Introduction Historically, salt has played…
By Sanaz Majd, MD As if the COVID-19 pandemic wasn’t enough, now we need to worry about another infectious bug…
Educational Series The Science of Nutrition Are Fats Bad for You? By Mohammad Ahrar, PhD Introduction The food that we…
TYPE 2 DIABETES By Sanaz Majd, MD Over 10% of the U.S. population, approximately 34 million people, suffers from type…
Educational Series The Science of Nutrition By Mohammad Ahrar, PhD Diets for Those with Diabetes Introduction According to the Centers…
By Sanaz Majd, MD The Will Smith/Chris Rock Oscars debacle has recently created a lot of buzz around the topic…
By Mohammad Ahrar, PhD Introduction Fiber is a kind of carbohydrate found in plants. Unlike some other forms of carbohydrates…
