HEALTH RECOMMENDATIONS FOR TRAVELERS Although the pandemic has taken a few steps back in recent months, travel plans do not seem…
Nutritional Value of Eggs on the Nowruz Haft-Seen Table Introduction One of the traditions during Nowruz is setting a colorful haft-seen…
By Sanaz Majd, MD Experiencing and surviving an acute COVID-19 illness is one hurdle, but persistent symptoms for months after…
Educational SeriesThe Science of Nutrition Micronutrients and Your Health: Iron, Zinc, and Iodine By Mohammad Ahrar, PhD Introduction The human…
Chronic Diarrhea By Sanaz Majd, MD About 3-5% of the population reportedly suffers from chronic diarrhea, which is defined as…
Educational Series The Science of Nutrition. Importance of Fat in the Diet By Mohammad Ahrar, PhD Introduction Fats, carbohydrates, proteins,…
By Sanaz Majd, MD The media has glorified vitamin D, often referred to as the “sunshine vitamin,” and labeled it…
By Mohammad Ahrar, PhD Introduction Mycotoxins are toxins produced by certain molds that can grow on foods and food products.…
