WHAT YOU NEED TO KNOW ABOUT MONKEYPOXLifestyle

WHAT YOU NEED TO KNOW ABOUT MONKEYPOX

By Sanaz Majd, MD As if the COVID-19 pandemic wasn’t enough, now we need to worry about another infectious bug…

Are Fats Bad for You?Lifestyle

Are Fats Bad for You?

Educational Series The Science of Nutrition Are Fats Bad for You? By Mohammad Ahrar, PhD Introduction The food that we…

TYPE 2 DIABETESLifestyle

TYPE 2 DIABETES

TYPE 2 DIABETES By Sanaz Majd, MD Over 10% of the U.S. population, approximately 34 million people, suffers from type…

Diets for Those with DiabetesLifestyle

Diets for Those with Diabetes

Educational Series The Science of Nutrition By Mohammad Ahrar, PhD Diets for Those with Diabetes Introduction According to the Centers…

Top 9 Causes of Hair LossLifestyle

Top 9 Causes of Hair Loss

By Sanaz Majd, MD The Will Smith/Chris Rock Oscars debacle has recently created a lot of buzz around the topic…

Dietary Fiber BenefitsLifestyle

Dietary Fiber Benefits

By Mohammad Ahrar, PhD Introduction Fiber is a kind of carbohydrate found in plants. Unlike some other forms of carbohydrates…

HEALTH RECOMMENDATIONLifestyle

HEALTH RECOMMENDATION

HEALTH RECOMMENDATIONS FOR TRAVELERS Although the pandemic has taken a few steps back in recent months, travel plans do not seem…

Nutritional Value of EggsLifestyle

Nutritional Value of Eggs

Nutritional Value of Eggs on the Nowruz Haft-Seen Table Introduction One of the traditions during Nowruz is setting a colorful haft-seen…