Nutritional Value of the Sugars and Health By Mohammad Ahrar, PhD Introduction Most people have a taste for sugar.…
If you suffer from a recurrent or chronic myriad of gastrointestinal (GI) symptoms that may include abdominal pain/discomfort, bloating, constipation,…
Educational Series The Science Nutrition Nutritional Value of the Nowruz Haft-seen By Mohammad Ahrar, PhD Introduction One of the most…
By Sanaz Majd, MD Can I Get COVID-19 from a Vaccine? No. None of the COVID-19 vaccines approved for use…
By Mohammad Ahrar, PhD Introduction According to medical research, “healthy” weight is directly correlated to good health. There are some…
By Sanaz Majd, MD According to a New York Times story released in September, Americans have vastly halted their preventative…
I have seen a surge of insomnia reported by patients in the clinic since the COVID-19 pandemic began. According to…
Educational Series The Science of Nutrition By Mohammad Ahrar, PhD Introduction Like many Iranian families who discuss the nutritional value…








