6 Things to Know Before Taking MelatoninLifestyle

6 Things to Know Before Taking Melatonin

Are you considering melatonin to treat your insomnia? The truth is that most people turn to over-the-counter (OTC) sleep aids…

What Food Labels Tell UsLifestyle

What Food Labels Tell Us

By: Mohammad Ahrar, PhD Introduction  The nutrition facts panel on food packages can be a good shopping guide for consumers.…